11 Motivational Quotes To Help Reach Your Weight Loss Goal

Motivational quotes for weight lossIf waking up while it’s still dark outside to hit the gym isn’t exactly your idea of a good morning, we have a few workout motivation quotes to help get you started and keep you on track with your weight loss journey.

These workout motivation quotes come from all-star athletes and inspirational figures. Your goals are no different than theirs – health, weight, or physical accomplishment.

The Best Workout Motivation Quotes

Use these quotes as positive affirmations in your bathroom so you see them each morning, or write a new one down daily in your food journal.

  1. “Do something today that your future self will thank you for.” —Unknown
  2. “If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson
  3. “Nothing will work unless you do.” —Maya Angelou
  4. “Making excuses burns zero calories per hour.” —Unknown
  5. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan
  6. “No matter how slow you go, you are still lapping everybody on the couch.” —Unknown
  7. “Do what you have to do until you can do what you want to do.” —Oprah Winfrey
  8. “It’s going to be a journey. It’s not a sprint to get in shape.” —Kerri Walsh Jennings
  9. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” —Tony Robbins
  10. “Sweat is fat crying.” —Unknown
  11. “We cannot start over. But we can begin now and make a new ending.” —Zig Ziglar

Each day is a new opportunity to do better than the last. Your goal should not be perfection, but in being the perfect version of you – physically, mentally, and emotionally.