28 Day Program
Self-Service
Losing weight has never been this easy, and effective. Our 28 Day Weight Loss Program is designed to help you lose fat, and reset your metabolism. Your order includes:
Meals
28 days’ worth of starter or ready-to-eat meals, plus after-dinner snacks.
Supplements
A month’s worth of vitamins, minerals, and essential fatty acids.
Coaching
Join our weekly ZOOM group coaching meetings.
Whether you have 5 pounds to lose or 100, our 28 Day Program can be repeated as often (and as necessary) to help you achieve those goals. And because you are losing fat and not muscle, keeping the weight off is going to be much, much easier.
![inthenews In The News](https://mysoulscale.com/wp-content/uploads/2020/11/inthenews.png)
![soulscale-food SoulScale 28 Day Program](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-food.jpg)
Step 1
Simply place your order for the 28 Day Program through our website.
Step 1
Simply place your order for the 28 Day Program through our website.
Step 2
While you wait for your order to arrive, you’ll receive our instructional video on how to plan your daily meals.
![soulscale-weightloss Lose Weight](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-weightloss-1.jpg)
Step 2
While you wait for your order to arrive, you’ll receive our instructional video on how to plan your daily meals.
![soulscale-best-weightloss Best Weight Loss Orange County](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-best-weightloss.jpg)
Step 3
Your breakfast, lunch, after dinner snack, and vitamins are included. All you need to do is make your own dinner, and take in plenty of water and veggies between meals.
Step 3
Your breakfast, lunch, after dinner snack, and vitamins are included. All you need to do is make your own dinner, and take in plenty of water and veggies between meals.
Step 4
If you’ve met your weight loss goal, great! You can jump on our Dare to Crave program and receive monthly snacks. Otherwise, go back to Step 1 and order another round of foods!
![orange-county-weight-loss SoulScale Weight Loss](https://mysoulscale.com/wp-content/uploads/2020/11/orange-county-weight-loss.jpg)
Step 4
If you’ve met your weight loss goal, great! You can jump on our Dare to Crave program and receive monthly snacks. Otherwise, go back to Step 1 and order another round of foods!
What You’ll Receive
Note: we include some of our most popular ready-to-eat, and starter meals in each order. What you’ll receive may vary from what you see here, as some items pictured are seasonal, or may be out of stock at time of order.
![soulscale-alfredo SoulScale Mac n Cheese](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-alfredo.jpg)
Creamy Chicken Alfredo
![soulscale-soup SoulScale Soup](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-soup.jpg)
Cream of Broccoli Soup
![soulscale-pancake SoulScale Pancakes](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-pancake.jpg)
Chocolate Chip Pancake
![soulscale-cookie SoulScale Cookie](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-cookie.jpg)
Chocolate Fudge Cookie
![soulscale-oatmeal SoulScale Oatmeal](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-oatmeal.jpg)
Maple Brown Sugar Oatmeal
![soulscale-cereal SoulScale Cereal](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-cereal.jpg)
Vanilla Cereal
![soulscale-chili SoulScale Chili](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-chili.jpg)
Vegetarian Chili
![soulscale-bar SoulScale Bars](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-bar.jpg)
Chocolate Crisp Bar
![soulscale-chickenpasta SoulScale Pasta](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-chickenpasta.jpg)
Creamy Chicken Pasta
![soulscale-choco-drink SoulScale Chocolate Milk](https://mysoulscale.com/wp-content/uploads/2020/11/soulscale-choco-drink.jpg)
Chocolate Shake
![supplements SoulScale Vitamins](https://mysoulscale.com/wp-content/uploads/2020/11/supplements.jpg)
Multi Vitamins, Essential Fatty Acids, and Minerals!
![zoom SoulScale Weekly Zoom Call](https://mysoulscale.com/wp-content/uploads/2020/11/zoom.jpg)
Weekly Accountability / Group Coaching on ZOOM
Thanks SoulScale! I was able to lose those 16 pesky pounds, and keep them off.
Elena
Newport Beach, CA
![newport-beach-weight-loss Newport Beach Weight Loss Success](https://mysoulscale.com/wp-content/uploads/2020/11/newport-beach-weight-loss-2.jpg)
![keto-diet-newport-beach Low Carb Diet Orange County](https://mysoulscale.com/wp-content/uploads/2020/10/keto-diet-newport-beach.png)
SoulScale Food
![soulscale-box SoulScale Keto Weight Loss](https://mysoulscale.com/wp-content/uploads/2020/10/soulscale-box.png)